Women: Looking to get the weight off as a healthy, sustainable lifestyle?

You've found the right place. Education, women community, personalized 1:1 nutrition guidance.

Get Started Now

Hi, we're the Johnson family. 

We founded and own this coaching program, initially starting by serving busy career dads (click here to see that site.) Our family mission involves faith, family, friends, and fitness.

Tyson experienced his transformation in 2004 and has maintained that year round ever since as a busy working professional dad. Cheri has given birth to three boys and has maintained her pre-pregnancy weight for years. Our clients have other great success stories.

But don’t take our word for it. Come and see for yourself. Create your own story. We’ll help you.

Listen to Cheri's interview

How we're different:

This isn't a short term diet. It's based on sound science. There's no products to buy. It's sustainable for life.

Listen to Chris's interview and tribe experience (53 year old grandma down 46 lbs)


Kimmee W.  

30 year old mom, down 30 lbs at maintaining at her 11 month mark

Patrese W.  

52 year old working mom, down 15 lbs in 10 weeks, more progress at 20 week mark. Listen to what she says about finding long-term behavior change through the tribe (no more "dieting".) 


Candie W.  

48 year old working mom, down 20 lbs in 10 weeks. Look at what happened to her annual bloodwork too!

Join our tribe!

Schedule a low-key call with Tyson to learn the details and options.