Looking to get fit and healthy as a sustainable lifestyle?

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Hi, we're the Johnson family. 

We founded and run this site and program. Our family mission involves faith, family, friends, and fitness.

Tyson experienced his transformation in 2004 and has maintained that year round ever since as a busy working professional dad. Cheri has given birth to three boys and has maintained her pre-pregnancy weight for years. Our clients have other great success stories.

But don’t take our word for it. Come and see for yourself. Create your own story. We’ll help you.

How we're different:

This isn't a short term diet. It's based on sound science. There's no products to buy. It's sustainable for life. See what others say...


Customer reviews:

Actual journal entries like this...

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